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Spring Self Challenge starts this weekend!

Updated: Aug 27, 2019

So what is the Spring Self Challenge? It is our way of celebrating your complete body and mind wellness.



Spring Self challenge:

Spring is nearly upon us, and we have dedicated the month of September to YOU with the launch of the September Self Challenge!


September’s 28-day SELF Challenge is our way of celebrating your complete body and mind wellness. This is not about selfies, comparisons or competition. It is about self worth, self love and supporting life flow as we step into Spring, together.


What is included?

  • 20 classes in 28 days - (kick off Saturday 31st August)

  • Complimentary Stretch and Release workshops

  • Exclusive discounted ticket to the Self Women’s Wellness Workshop with guest speakers Liv Nutritious and Samantha Flook

  • VIP invitation to the Sculpt launch party

Who can join?


Let's celebrate our bodies together this Spring!

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